My Services
Women's Mental Health
You might wonder how women’s mental health differs from general mental health. The difference is in the perspective because women hold so much. You are impacted by family expectations, cultural beliefs, your own experiences of receiving and giving care, and so much more. Add neurodivergence or parenting to this and support needs to be specifically for women. My services include:
- Comprehensive mental health assessments
- Personalized treatment plans
- Exploration of your history in attachment relationships
- Coping strategies for life's challenges
- Conversation and not just you talking about problems
Infertility, Pregnancy & Infant Loss
Navigating the complexities of infertility and coping with pregnancy or infant loss can be emotionally overwhelming. I will provide compassionate support tailored to your specific needs. Services include:
- Grief counseling for pregnancy and infant loss
- Coping strategies for infertility challenges
- Emotional support throughout the journey
- Guidance on processing complex emotions
Maternal Mental Health
Maternal mental health is a priority in my practice because I recognize the unique demands that come with transitioning into motherhood. Services include:
- Postpartum mental health support
- Counseling for adjusting to motherhood
- Addressing feelings of overwhelm and exhaustion
- Building a strong support network
- Identifying and discussing attachment & bonding with your baby
ADHD in Women
Parenting Support
As a neurodivergent mom of a neurodivergent child, I know firsthand the unique challenges that come with every stage of childhood. I strive to provide an alternate perspective about your child’s behaviors and support you in getting to the root of how and why the behaviors are triggering for you. Services include:
- Psychoeducation on typical/atypical child development
- Exploring your history of receiving care in your family
- Building self-compassion and confidence in your parenting
- Tailored strategies for addressing your child's underlying needs & not just their behaviors